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Sunday, September 07, 2008
Working on the Stamina for 13.2KM Run
The following are the track record on today running:
1) Distance - (4 x 3.3KM) => 13.2KM
2) Clocked - 97 minutes
3) Last 3.3KM - 16 minutes
posted by Yananyi @
9:03 pm
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